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about me

“Life is a blank canvas and you should throw all the paint you can on it!”


This is a space to showcase not only how I may help you live a more fulfilling life, through therapy, healing, training and workshops, but how you can help yourself. It’s a space to share ideas and tips for healthy living and keeping the fire alive!

My background is a rich pickings of study, training, work and personal development that has taken me over the last 20 years or more, from art therapy, psychology, hypnotherapy, Reiki, mental health nursing, counselling, meditation, Emotional Freedom Technique (EFT), cognitive behavioural therapy (CBT), mindfulness based cognitive therapy (MBCT) to cognitive behavioural hypnotherapy (CBH), the Law Of Attraction, Laughter Yoga and countless self-help books. I’ve also worked in private practice, for Social Services and the NHS in numerous settings.

My personal approach to life and healing has always been holistic, sensing that our mind, body, emotions and spirit are inextricably linked. A particular interest of mine is stress and the mind-body connection, and science has demonstrated the powerful influence our response to the world can have on our health.

Perhaps you feel you’d like to make some changes in your life. Perhaps you have health issues, self-esteem issues or have lost confidence? Maybe past events are still holding you back? Perhaps you have developed fears, phobias or unhelpful habits? You could be experiencing the devastating effects of traumatic events? So common are symptoms of anxiety & depression or suffering with stress.

Check out the various forms of therapy and healing that I offer and if you feel drawn to anything, email me with questions, or phone to book a free 20 minute consultation to discuss your needs.  Sessions are held in the Penryn and Falmouth area and I’m happy to do home visits if you are within a 20 minute radius. I’ll be adding information and links over time and I hope you find something useful here too.

To your wellbeing,


BSc(Hons)Psychology & Art . Diploma Therapeutic Counselling . Advanced Diploma Hypnotherapy & Hypnohealing . Reiki Master . Qualified in Mental Health Nursing . Completing Diploma in Cognitive Behavioural Therapy . Associate Member of British Association of Counselling & Psychotherapy

07930 436879

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